Chocolate…in Many Forms: Everyone’s favorite dessert contains compounds called flavonoids, whose antioxidant activity help to protect the heart. Keep in mind, though, the more cacao your chocolate contains the better the benefits are; aim for 70% cocoa or more. Bored of the bar? Add even more heart-health benefits to your next treat by mixing pure…
Walking is usually regarded as the solution to lose weight and reduce calories. But it turns out, the benefits of walking are not limited to making it more slender body. Walk for 30 to 45 minutes each day has benefits both for the health of the body. These five reasons why he should walk into…
Money, everyone needs money. Adults, teens and even young children even know the object whose name the money. Indeed, money is important in life, without a medium of exchange is not possible we can make ends meet. Money makes some people can do many things than people who do not have it. But no matter…
Health Tips for Preventing Cancer – Health tips are extremely helpful for breast cancer prevention. By making a few healthy choices in our diets and daily routine, we have the ability to create and maintain breast health. – a number of studies have suggested that the antioxidant and anti-inflammatory powers of green tea may help…
9 Things To Do Before Having Children – Having a baby means that you and your spouse have a responsibility to be executed. They are also required to have a mature mind and readiness. As cited by Thenest, there are nine things that you and your spouse should do before having children. 1. Talk Sit…
Easy step detection of breast cancer. (Photo: Getty Images) In Indonesia, breast cancer is still took second place as the deadly disease. Early detection with the easy-step method to realize it is prevent it. Cancer that one is indeed still a scourge for the ladies. Whereas, with early detection, disease can be cured. For women who…
You want to have a healthy life? Try to be more frequent laugh. According to research, laughed for 15 minutes every day, it could be positive for one’s health. As quoted from the Times of India, in the old days later, you’ll want to laugh for 18 minutes a day. But for now, use the…
When trying to lose weight, a standard way that you may do is by dieting and doing sports. You definitely will not believe, if it turns out there are many simple ways that can help burn calories in the body without having to force myself playing physical. Here we will share the secret for you:
[ad#info-link-tag-top] [ad#post] Anti-aging facial care products are already sold in the market. However, if you keep doing the bad habits, whatever expensive your anti-aging products, it will not give significant results. Not only look old with wrinkles on the face only, the energy reduction is also a sign you are experiencing aging. There are some…