5 Foods that Boost Heart Health

Chocolate…in Many Forms: Everyone’s favorite dessert contains compounds called flavonoids, whose antioxidant activity help to protect the heart. Keep in mind, though, the more cacao your chocolate contains the better the benefits are; aim for 70% cocoa or more. Bored of the bar? Add even more heart-health benefits to your next treat by mixing pure…

Benefits of Chocolate for Health

What is the health benefits of chocolate? Benefits of Chocolate for Health – Tenderness and sweetness in Chocolate able to make anyone like him. Besides the sweet, chocolate is also rich in health benefits, especially for the human body. Want to know what are the health benefits of chocolate? Consider carefully the following explanations! 1. Helps vision. In addition to carrots, it turns out chocolate can also help improve eyesight better. Anti-oxidants contained in dark chocolate (dark chocolate) can help to bettereyesight, especially in distinguishing colors and detect a moving image. That’s what health benefits could be obtained if eating chocolate. So, do not feel disappointed if on Valentine’s Day this year you only get a…

Key Achieve Success

Key Achieve Success – When we started to drift off with the world, we are always joking laughter, without thinking about what will happen to us the next morning. we do not know, when we laugh now, so we can cry to the next day. KEY OF GLORY is obey Allah and His Messenger KEY…

Benefits to Stop Smoking In Count Hour

Quitting smoking is a thing not easily done, especially to someone who is very addicted to nicotine. But if you successfully quit smoking, there are profits to be obtained within hours. To achieve this necessary intention, determination and strong commitment and support from the surrounding environment. However, the results obtained will be far more satisfactory…